It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and... read more

The Anti-Anxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Sleep Better, and Improve Your Mood
$35.95(AUD) inc GST
Available Stock: 48

Category:

 Health

Series:Instant Help

This workbook teaches cognitive behavioral therapy skills that adolescents suffering from bulimia can use to change their thoughts, feelings, and behaviors for the better and end the destructive cycle of bingeing and purging.
 




... read more

The Bulimia Workbook for Teens
$31.95(AUD) inc GST
Available Stock: 42

Contributors including Kelly Wilson, Lizabeth Roemer, JKean Kristeller, James Carmody, and Sara Lazar evaluate and discuss the current methods for measuring processes of change in clients. Readers will assess the variables that represent ... read more

Assessing Mindfulness & Acceptance Processes in Clients
$86.95(AUD) inc GST
Available Stock: 27

Category:

 Health

Everyday activities like using the computer, iving home from work, and even relaxing with a good book round our bodies forward, creating pain and tension in the neck and shoulders. And given how much time we spend hunched forward in this digital age, it's no wonde... read more

Healing Yoga for Neck & Shoulder Pain
$31.95(AUD) inc GST
Available Stock: 19

Category:

 Health & Psychology

Series:The New Harbinger Made Simple Series

Would you like to be less stressed and more fulfilled at work? Then join the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). ACT is not just a proven ... read more

http://actmadesimple.com/

ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
$79.95(AUD) inc GST
Available Stock: 394

Category:

 Cookery

A special edition cookbook consisting of Syrian-inspried recipes from the the Uk's top chefs and cookbook authors to raise funds and awareness for Unicef's Syria relief find.

Cook for Syria : The Recipe Book
$54.95(AUD) inc GST
Available Stock: 315

Category:

 Children's Books

Grimm's Fairy Tales book is a fantastically entertaining collection of 50 timeless short stories for kids to enjoy. � Specially commissioned artwork throughout by talented illustrators. � 512 pages of stories to keep readers entertained for hours. � Includes much-loved ... read more

Grimm's Fairy Tales
$24.95(AUD) inc GST
Available Stock: 308

If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you’d also be able to li... read more

Get Out of Your Mind and Into Your Life for Teens: A guide for living an extraordinary life
$33.95(AUD) inc GST
Available Stock: 298

Category:

 House & Home

The founders of Australia's Seed Savers' Network show how gardeners can protect the global food heritage - and eat it too. The seeds and growth cycles of 117 vegetables, culinary herbs and edible flowers are described in detail. The book begins with eight chapters on the is... read more

The Seed Savers' Handbook
$29.95(AUD) inc GST
Available Stock: 297

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love com... read more

http://www.act-with-love.com/free_resources

ACT with Love: Stop Struggling Reconcile Differences and Strengthen Your Relationship with Acceptance and Commitment Therapy
$35.95(AUD) inc GST
Available Stock: 297

Category:

 Biography

Brendon McCullum is known as an explosive wicketkeeper, then batsman, who went on to captain the New Zealand cricket team to glory. The holder of many records, 'Baz' is known for speaking his mind. He talks about growing up loving sport more than anything, getting better an... read more

Brendon McCullum: Declared
$49.95(AUD) inc GST
Available Stock: 291

Category:

 Children's Books

Delightfully written, Mini Classic Pinocchio follows the exciting adventures of a mischievous wooden puppet who wants to become a boy. Join Pinocchio as he runs away to the puppet theatre, gets led astray by a cunning fox and cat, and meets the terrible Dogfish. Favouri... read more

Mini Classic: Pinocchio
$19.95(AUD) inc GST
Available Stock: 282