The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common mental health disorde... read more

The Anti-Anxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Sleep Better, and Improve Your Mood
$35.95(AUD) inc GST
Available Stock: 61

Category:

 Self Esteem/Self Help

Series:Instant Help

This workbook teaches cognitive behavioral therapy skills that adolescents suffering from bulimia can use to change their thoughts, feelings, and behaviors for the better and end the destructive cycle of bingeing and purging.
 


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The Bulimia Workbook for Teens
$31.95(AUD) inc GST
Available Stock: 43

Contributors including Kelly Wilson, Lizabeth Roemer, JKean Kristeller, James Carmody, and Sara Lazar evaluate and discuss the current methods for measuring processes of change in clients. Readers will assess the variables that represent ... read more

Assessing Mindfulness & Acceptance Processes in Clients
$86.95(AUD) inc GST
Available Stock: 28

Everyday activities such as using the computer, driving, or even curling up with a good book can create tension in the neck and shoulders. It's no wonder that so many of us have persistent discomfort and pain in these areas. Healing Yoga for Neck and S... read more

Healing Yoga for Neck & Shoulder Pain
$31.95(AUD) inc GST
Available Stock: 27

Category:

 Biography

This is Rod Laver's first-hand account of his historic 1969 Grand Slam sweep of all four major tennis titles. In this memoir, the four-time Wimbledon champion and the only player in tennis history to win two Grand Slams details his childhood, early career and his most im... read more

Nophoto
$33.95(AUD) inc GST
Available Stock: 854

Would you like to be less stressed and more fulfilled at work? Then join the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). ACT is not just a proven ... read more

http://actmadesimple.com/

ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
$79.95(AUD) inc GST
Available Stock: 453

If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you’... read more

Get Out of Your Mind and Into Your Life for Teens: A guide for living an extraordinary life
$31.95(AUD) inc GST
Available Stock: 420

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feeli... read more

http://www.act-with-love.com/free_resources

ACT with Love: Stop Struggling Reconcile Differences and Strengthen Your Relationship with Acceptance and Commitment Therapy
$35.95(AUD) inc GST
Available Stock: 418

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you real... read more

The Untethered Soul: The Journey Beyond Yourself
$34.95(AUD) inc GST
Available Stock: 303

Category:

 Teens

Series:Spot 50 Large Format

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Spot 50 - Sharks
$15.95(AUD) inc GST
Available Stock: 226

Category:

 Fiction

Awards:Jesse Mckay Best First Book Award for Poetry - Ockham New Zealand Book Awards 2017.

Bird turns her prescient eye on love and loss, and what emerges is like a helicopter in fog... or a bejewelled Christmas sleigh, gliding triumphantly through the contemporary aesthetic desert... this is at once an intelligent and compelling fantasy of tenderness... heartbreaki... read more

Hera Lindsay Bird
$27.95(AUD) inc GST
Available Stock: 225

Category:

 Teens

Mini Encyclopedia Earth is the mini book crammed with masses of knowledge about our precious planet Earth. This amazing encyclopedia for kids is small enough to slot into school bags, making this a fantastic resource for school projects and homework at late-elementary and middle ... read more

Earth - Mini Encyclopedia
$14.95(AUD) inc GST
Available Stock: 215