Headache & Migraine Fix Your Neck Pain by Dr Giresh Kanji
$29.95 AUD
Category: Self Esteem/Self Help
In this book New Zealand author Dr Giresh Kanji of Wellington's Sports and Pain Clinic outlines the causes, investigations and treatment for neck pain, headache and migraine in a simple to read text with excellent illustrations. Dr Kanji outlines the ten golden rules that have helped thousands of patien ...Show more
Brain Connections by Dr Giresh Kanji
$29.95 AUD
Category: Self Esteem/Self Help
Learn why you develop insomnia, anxiety and depression. Discover why these three conditions occur together and how to alleviate them without reaching for pills. Fibromyalgia is also explained in this book. This book is full colour gloss and easy to read.
Free to be Children by Robyn Salisbury
$43.95 AUD
Category: Self Esteem/Self Help | Reading Level: near fine
Sexual abuse of children wrecks lives, families and communities. In this landmark book, well-known registered clinical psychologist Robyn Salisbury seeks the wisdom of those who have devoted many years, each in their own domain, to working with child sexual abuse. Driven by Salisbury's wish to challenge ...Show more
One Size Does Not Fit All by Lisa Jansen
$24.95 AUD
Category: Self Esteem/Self Help
Lisa Jansen offers a new and fresh perspective on a very popular topic: finding happiness. Instead of providing generic, one-size-fits-all advice and tactics, Lisa guides readers through an empowering journey and process that helps them design their own strategy for a happier life-based on their unique ...Show more
The Camping Cook Book by Sara Mutande
$27.95 AUD
Category: Self Esteem/Self Help
The Camping Cookbook is a unique compilation of superb recipes and practical advice designed for anyone who doesn't want to give up the pleasures of eating well while camping.Each recipe is specially adapted for camping and tramp-ing. The recipes are presented in easy-to-follow steps which will appeal t ...Show more
Whole Again - A Fresh Collection Of Wholesome Recipes by Bronwyn Kan
$49.95 AUD
Category: Self Esteem/Self Help | Reading Level: near fine
Whole Again is a fresh collection of recipes shared by notable entrepreneurs from across New Zealand who are passionate about educating, inspiring and engaging a conversation about good health and eating well. The contributors draw from various sectors such as hospitality, product development and food n ...Show more
Golden Month by Allison Jenny
$29.95 AUD
Category: New Releases | Reading Level: very good
Golden Month outlines a holistic approach towards postnatal care that amalgamates the best practices from different cultures throughout the world. An acupuncturist and teacher, Jenny Allison has spent a decade researching this book. Golden Month aims to debunk the anxiety-inducing myth of the perfect po ...Show more
Angelos Wild Kitchen by Georgalli Angelo
$49.95 AUD
Category: Self Esteem/Self Help
Angelo's Wild Kitchen brings wholesome, wild cooking into the homes of everyone. His simple, user-friendly recipes are the perfect beginning to a wilder, more holistic approach to food and cooking. There are plenty of gluten-free, vegetarian, and dairy-free options within each section of the book and th ...Show more
Everyday Strength by Mannering Sam Mcmillan Karen
$49.95 AUD
Category: Self Esteem/Self Help | Reading Level: very good
Nourishing recipes and wellbeing tips for people facing cancer that will help make everyday a little brighter. Everyday Strength is an invaluable resource for families facing cancer. Going through treatments for cancer is undoubtedly challenging, which authors Sam Mannering and Karen McMillan well know ...Show more
Balance by Rachel Grunwell
$39.95 AUD
Category: Self Esteem/Self Help
New Zealand wellness expert Rachel Grunwell interviews more than 30 experts globally to create a comprehensive book that will help you live a healthier and happier life. Respected journalist Rachel Grunwell interviews 30 experts globally to get the best of tips on how to uplift your mind, body and soul ...Show more
Girl Called Tim by Alexander June
$14.95 AUD
Category: Self Esteem/Self Help
The younger of two daughters, June Alexander had a seemingly idyllic childhood on a dairy farm in south-east Australia. She is her dad's shadow, helping him on the farm and exploring the outdoors. Eleven is a memorable age for June, it is the year she develops an obsession with food and her weight. A li ...Show more
Your Nuts and Bolts: a Kiwi Health Manual by Gifford Phil
$43.95 AUD
Category: Self Esteem/Self Help
Easy to read, but extremely accurate, this manual covers all aspects of men's health, aimed at making men feel better, be happier and live well. This is a project that's been gestating for a couple of years. Phil has some 'skin in the game', having been successfully treated for prostate cancer in 2009, ...Show more