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Advanced Running by Elizabeth Hufton
$17.95 AUD
Category: Sport / Outdoor
This title includes information on training for both sport and competition, including individual running plans, advanced schedules and expert advice, that are shown in over 280 photographs. It also includes information on how to improve your running performance for events from 5K and 10K races to advanc ...Show more
Complete Practical Encyclopedia of Running by Elizabeth Hufton
$38.95 AUD
Category: Sport / Outdoor
One of the most popular activities worldwide, running provides an incredible feeling of achievement and offers an enjoyable and easily accessible way to get fit. You only need to don a pair of running shoes, and anyone can run at any time or anywhere. This superb new book is an ideal reference for both ...Show more
Illustrated Practical Encyclopedia of Running by Hufton Elizabeth
$19.95 AUD
Category: Sport / Outdoor
Running is one of the most popular activities worldwide, and is an enjoyable and accessible way to get fit. To help you get started, this book provides practical advice on progressive walk/run routines, a six-week plan of running for fitness, and exercises to build up strength. It covers races of differ ...Show more
Running: How to Get Started by Elizabeth Hufton
$29.95 AUD
Category: Sport / Outdoor
Running is one of the most popular activities worldwide, and provides an incredible feeling of achievement as well as offering an enjoyable and accessible way to get fit. This superb book is an ideal reference guide for beginners, with easy-to-follow advice and guidance on getting started, staying motiv ...Show more
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