Author(s): Nerys Whelan

Cookery

"The Keto Chef's Kitchen II" is packed with resources and wholesome, delicious, easy-to-follow recipes to keep you inspired on your health journey. From sweet & sticky sauces, slices and doughnuts to bacon & egg pie, cheese scones and sausage rolls - this book has it all, and more. The recipes are: * Keto * Low-carb * Sugar-free * Gluten-free You'll also find: * Nutritional information for each recipe * In-depth information on sweeteners * Sweetener conversion charts * Guidance on how to read nutritional panels * Tips on starting a ketogenic lifestyle